A clean home is good for your health
By Green Maids | November 17, 2022 | Blog | comments 0
Undoubtedly, a clean and tidy house has multiple benefits for our health and significantly improves the quality of life of each of the people who live in it, creating an atmosphere of relaxation, tranquility and harmony in the home.
When we keep our house clean and tidy we reduce the amount of bacteria, germs, fungi and dust that can endanger our health causing some diseases. Keeping our home tidy is sometimes a complicated task, but there are many benefits of doing it with GREEN MAIDS.
We will mention some of those benefits for your body and mental health:
Arriving home after a long day at work and having everything tidy and clean relaxes and comforts. Good organization frees us from stress and helps us rest better.
A recent study by the Princeton Neuroscience Institute has shown that clutter not only leads to increased stress levels, but also to a greater sense of fatigue. Families living in cluttered homes feel less motivated and more tired.
This is because chaotic places make it difficult to concentrate, to remember, and to process information well. If we add tiredness together with stress, the result is none other than great difficulty in making decisions.
Finally, disorder favors mental exhaustion and, therefore, leads to frustration and anger. n a tidy house less time is wasted. It is said that throughout our lives we can spend a whole year looking for things around the house.
If you are tidy you will have more time for yourself and, consequently, to do those things that make you happier.
To fall asleep there is nothing better than a tidy house. Clutter distracts you and does not allow your mind to disconnect for rest. Make sure your bedroom is always tidy and you will see how the quality of your sleep improves considerably.